Cooling and Detoxifying from An Khe Gardens

An Khe Medicinal Herbs Cooperative proudly offers fresh Winter Melon, cultivated on the fertile lands of Gia Lai. With a mild climate and pristine natural water sources, each of our winter melons not only meets quality standards but also retains its characteristic refreshing flavor, making it an ideal choice for daily family meals.

We apply natural farming methods, minimizing the use of pesticides, ensuring that every winter melon delivered to consumers is clean, safe, and nutritious. An Khe Winter Melon has a dark green skin, off-white flesh that is thick and watery. When cooked, the melon maintains a slight crispness, does not become mushy, and offers a gentle sweetness and a subtle, pleasant aroma.

Amazing Health Benefits of Winter Melon:

Supports Cooling and Detoxification: With its high water content, winter melon is an ideal food for quenching thirst and cooling the body, especially during hot summer days.
Aids Weight Management: Low in calories and rich in fiber, winter melon helps create a feeling of fullness, effectively supporting those on a diet or wishing to maintain their physique.
Supports Digestion: Abundant fiber content helps improve bowel function and prevents constipation.
Provides Vitamins and Minerals: Winter melon contains B vitamins, Vitamin C, and minerals such as potassium and zinc, helping to boost immunity and maintain essential bodily functions.

Diverse Delicious Dishes from Winter Melon: An Khe Winter Melon is a familiar and versatile ingredient in Vietnamese cuisine. You can prepare it into many delicious and nutritious dishes such as: winter melon soup with pork ribs, boiled winter melon with dipping sauce, stir-fried winter melon with garlic, or use it for stews and soups. With its light flavor, winter melon easily combines with various other ingredients to create healthy and appetizing meals.

Add An Khe Winter Melon to your daily menu to enjoy its freshness, nourishment, and to take care of your entire family’s health!