Calabash Pumpkin

Unique Beauty, Versatile Value from An Khe Gardens

An Khe Medicinal Herbs Cooperative is proud to introduce our special Calabash Pumpkin, meticulously cultivated in the fertile fields of Gia Lai. Not only impressive with its distinctive gourd-like shape, this variety of pumpkin is also known for its delightful flavor and excellent nutritional value, making it a perfect choice for your family meals.

An Khe Calabash Pumpkin is grown using natural, environmentally friendly methods, ensuring no harmful chemicals are used, preserving all the flavor and nutrients from the soil. When ripe, the pumpkin has a dark green or slightly orange-yellow skin at its broad base, thick, bright yellow flesh, and a delicate aroma. Notably, Calabash Pumpkin has a mild, natural sweetness and a tender yet firm texture that doesn’t fall apart when cooked, creating its unique appeal.

Abundant Health Benefits:

• Rich in Vitamins and Minerals: Calabash Pumpkin provides abundant Vitamins A, C, E, K, and essential minerals like potassium, magnesium, and iron, helping to boost the immune system, improve vision, and maintain overall health.
• High Fiber Content: Supports a healthy digestive system, prevents constipation, and helps maintain a feeling of fullness, beneficial for those managing weight.
• Antioxidants: Compounds in the pumpkin help combat free radicals, protect cells from damage, and slow down the aging process.
• Supports Heart Health and Blood Pressure: The potassium content in pumpkin contributes to maintaining stable blood pressure, beneficial for cardiovascular health.

Versatile in Cooking: With its naturally sweet flavor and tender texture, An Khe Calabash Pumpkin is a versatile ingredient in countless delicious dishes. You can use it in soups, stews, stir-fries, roasted dishes, boiled, or even in baked goods. Every dish made from calabash pumpkin brings a warm, nutritious, and familiar flavor to Vietnamese kitchens.

Let An Khe Calabash Pumpkin bring uniqueness, nourishment, and delicious meals to your family, contributing to a healthy and natural lifestyle!